Eat Beautiful by Wendy Rowe

Beyond the blush-coloured, gold-foiled cover of beauty afficionado Wendy Rowe’s Eat Beautiful lies tips and recipes to assist with nourishing your skin from the inside out.

Opening with a foreword from Wendy’s long-time friend and client Sienna Miller, this book delves deeper than the make-up tricks that Wendy has become known for. A chapter on ‘Beauty and Food’ discusses detoxification, good digestion and eating the rainbow, while Wendy also provides her best stress-busting and mindful-living advice, and ‘Wendy’s Golden Rules’ for beauty.

According to Wendy, the secret to looking healthy isn’t always expensive creams and lotions, but rather to include essential nutrient-rich ingredients in your diet every day. In the book’s second half, you’ll find 70 simple recipes, specifically designed to feed your skin with nutrients to help it glow, alongside a selection of homemade beauty treatments.

Try this spicy noodle soup with tofu from the book and read our conversation with the author, here.

Eat Beautiful by Wendy Rowe (Ebury Press, £20)

 

 

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WRITTEN BY:
Sonya Gellert

Sonya Gellert is a contributing writer and associate editor for Khoollect. She lives in Sydney....

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